Class |
Day/Time |
Location |
Cost |
Instructor/Leader |
AARP Driver Safety Program |
Coming Spring 2012. Dates to be announced. Give your name and phone number to the Front Desk or call 412-361-5003. You will be notified when dates become available.
|
- |
- |
- |
Aerobic Exercise (CCAC)
Sign-up with Program Director or call
412-361-5003
Ext. 104 |
6 Mondays, 9:00 a.m.
Starts April 9 |
Auditorium |
Free |
Valerie Stagger |
Better Choices, Better Health (Formerly “Healthy View”) Chronic Disease Self-Management Class
|
New classes available throughout the community starting in January.
Call (412) 350-4242, visit
www.AlleghenyBetterHealth.org on the web, or pick-up a brochure at the Registration Desk. |
|
|
|
Bible Study Groups |
Mondays
10:00 a.m. |
Bloomfield Room |
Free |
Rev. Ceaser Kelly |
| Tuesdays
12:00 p.m.
(Starting January 5 “Encountering Jesus Study”) |
Bloomfield Room |
Free |
G. Ann Tucker, MSW, MEd |
| Thursdays
10:00 a.m. |
Bloomfield Room |
Free |
Rosalind Clark |
Billiards |
Monday thru Friday |
Point Breeze
Pool Room |
Free |
- |
Bingo
|
Mondays
1:00 p.m.
Fridays
1:00 p.m.
|
Dining Room |
10 cents per card (3 Bingos per card)
25 cent specials
50 cent super special
|
- |
Book Club
“PALS Book Club"
Limit: 9 participants |
4th Thursday
11:30 a.m. |
Highland Park Room |
Free |
- |
|
Tuesdays
12:00 - 4:30 p.m. |
Shadyside Room |
Fees per game |
Vicy Lewis |
Cards
Spades, Pinochle
& Bid Whist |
Daily,
Noon |
Back Hall
Skylight Area |
Free |
- |
Crafts
|
Monday, Wednesday & Friday
10 a.m. & 1 p.m. |
Highland Park Room
(Mon. & Fri.)
Bloomfield Room (Wed.) |
Free |
- |
Drama Club |
Tuesday
1:00 p.m. |
Highland Park Room |
Free |
- |
Fitness Studio at Vintage
Featuring 3 state-of-the-art Treadmills, 2 Recumbent Bikes, a 3-station Multi-Gym, and flat screen TV.
Sign-up in Vintage’s Information & Referral Office. |
Daily
8:00 a.m.– 4:00 p.m. |
- |
Annual Cost: $55
(includes $25 basic membership and training)
SilverSneakers swipe card holders are eligible for a free Fitness Studio pass.
|
- |
Healthy Cooking / Weight Management (CCAC)
Sign-up with Program Director or call 412-361-5003 Ext. 104
Limit 15 |
3 Tuesdays
12:15 – 2:15 p.m.
Starts April 10
Gourmet Weight Wise is an evidence-based program that pledges to help Americans lose weight one meal at a time. Participants learn how to shop for foods and prepare meals that are high in flavor and nutrition as they manage their health by eating well while bringing excitement to the table. |
Dining Room |
Free |
Jen Masitis |
Let's Write! Poems, Stories & Plays
|
Tuesdays
10:00 a.m. |
Highland Park Room |
Free |
Illa Jean Boggs |
Line Dance (Soul) |
Wednesdays & Fridays
1:00 p.m.
|
Auditorium |
$1 paid each class
Free with SilverSneakers swipe card |
Stella Hopewell |
| Men’s Exercise Class |
Thursdays
1 p.m. |
Auditorium |
Free |
Frank Williams |
Parkinson Disease Wellness Program
Sponsored by Parkinson Chapter of Greater Pittsburgh |
Tuesdays & Thursdays
2:30 p.m. |
|
$5.00 per class (financial assistance available) |
- |
| Pokeno |
Wednesdays
1:00 p.m. |
Dining Room |
- |
- |
Quilting (CCAC)
Limit 15
Sign-up with Program Director or call 412-361-5003 Ext. 104 |
6 Fridays
9:30 - 11:30 a.m.
Starts March 16
In this course, quilting experience is not required. Participants may choose projects that are simple or complex, depending upon their tastes or skill levels. Participants should provide their own sharp scissors, straight pins, a ruler, lightweight cardboard and pen.
.
|
Shadyside Room |
$3 check to CCAC |
Robin Crawford |
Seated Exercise |
Monday & Wednesday
10:30 a.m. |
Auditorium |
Free |
Pat Wurz &
Roberta Woodfork |
SilverSneakers Fitness Program
Must register with Program Director or Information & Referral |
Mondays & Wednesdays
8:00 a.m.
Tuesdays & Fridays
10:00 a.m.
A free benefit of eligible Security Blue, Freedom Blue, AARP Medicare Supplement Plans & HOP.
|
Auditorium |
Wellness Passport & Guest Registration required for those without insurance programs mentioned
(See details at top of page)
|
|
Stroke Survivors Group
Please call Instructor, Penny Locke, before coming in to participate in this group. Call (412) 825-4216.
|
Mondays
11:15 a.m. – 2:30 p.m.
8-week series starts Jan. 9 |
Bloomfield & Shadyside Rooms |
$20/$25 non-members |
Penny Locke |
T’ai Chi |
Thursdays
10:30 a.m. |
Auditorium |
Wellness Passport required
(see details at top of page)
Free with SilverSneakers swipe card |
Stanley Jones |
Watercolor Painting
|
Thursdays
12:45 - 2:45 p.m.
5-week class series start January 5, February 9 & March 15. |
Dining Room |
$10/$15 Nonmembers |
Jan McLaughlin
|
Yoga
Limit: 15 students |
Tuesdays & Fridays
11:15 a.m.
|
Auditorium |
Wellness Passport required
(see details at top of page)
Free with SilverSneakers swipe card
|
Katrina Woodworth |
